Telehealth Therapy for Individuals, Couples and Families

Hello, thanks for visiting. Chances are, if you are here, you are dealing with something significant in your or a loved one's life and would like to change it. Your struggles are valid, and you don't have to struggle alone.
    It's important to remember that we all struggle with something at some point. You're not alone in this. Many others, just like you, have faced similar challenges and have found ways to overcome them.
   You may be struggling with feelings of anxiety, loss, anger, adjusting to a life change, depression, or stress about school, work, or a relationship. Perhaps you are struggling with overthinking, shoulds or shoulds nots, worrying what others think about you, questioning how you got to this place in your life, and wondering if you made a mistake in a social situation or are a mistake.   
   You might have developed habits to distract yourself from these thoughts and feelings that you are now concerned about, such as TV, drugs, alcohol, or social media use.
  Whatever you are dealing with, change is not just a distant possibility, it's a reality. Click the client portal to schedule a free consultation to discuss what change you would like to make.